Weekly Track Workouts

I will be doing a weekly track workout for the remainder of the season that I encourage everyone to attend. This will be a great chance to really get in shape as we lead up to states. They will all be held at the track at CNU so come out in some good tennis shoes ready to run, bring something to drink as well. I would also bring some cleats we may be able to mix in some drills or if we get numbers we can probably throw together a scrimmage or some mini afterwards. The first one will be this Saturday April 2, 2011 at 11am.