I know attendance has been really weak lately so do this the best you can, put JV with Varsity if needed for numbers, teach them endzone, HO stack, etc as needed, if we don't get better attendance we will be needing them for tournaments.
We are running the same scrimmages both days, we need to focus on setting up endzone and converting opportunities and on not giving up breaks, stress those things in practice.
Wednesday 3-16-11
Run, Plyos, Stretch
Triangle Mark Drill - start stalls at 6 to keep the pace up
10x40's - 40yd sprint and jog back, 10 times total
Scrimmage to 5 with Double Score - Call endzone and also call Iso's
5 Minute Drill
Scrimmage with 2 point breaks - every break a team gives up is a 70yd sprint for that team
Thursday 3-17-11
Run, Plyos, Stretch
Short 4 Corners - focus on making a good throw to the spot, no bombing it
Team Shuttle Relay - set up a shuttle of 20, 30, and 40 yards teams of 3 or 4 whatever gives you even teams
Scrimmage to 5 with Double Score - Call endzone and Iso's
5 Minute Drill
Scrimmage with 2 point breaks - every break a team gives up is a 70yd sprint for that team
No comments:
Post a Comment