Wednesday, March 27, 2013

Thursday Practice

Thursday 3-28-13:
Run, Plyos
YHB Drill
Circle Stretch
Kill Drill - 5 times through
Mini - Game to 3, Stall 7, score and go no pull
3 - 40yd sprints
Repeat Mini and sprints to end of practice
Posted by Richard at 4:42 PM

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