Tuesday, March 27, 2012

Wed & Thur Practice

Mix all JV players in until scrimmaging then send all extra JV to help the girls be able to scrimmage.

Wednesday 3-28-12
Run, Plyos, Stretch
Kill Drill - 4 time through
Breakmark Drill
Scrimmage to 5 with Double Score - Work on calling endzone and executing it, work with our 4 JV guys who are going this weekend so they are clear on what to do in endzone, and work on explaining Ho to them as you run it.
Zone Scrimmage - Focus on a tight cup and trapping the sidelines, work with JV as needed.
5 minute drill

Thursday 3-29-12
Run, Plyos, Stretch
Short 4 Corners
3 man mark drill
Scrimmage - run vert, ho, and zone, and make sure the 4 JV guys coming this weekend have a grasp of everything.

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