Wednesday 3-21-12:Warmup, Run, Plyos
Kill Drill and
30-30's - run simultaneously split into X/Y like Monday
Scrimmage - work on running Zone, work with
JV players to get them in the right place, talk about positioning on O and D and on Zone offense as needed
5
minute drill
Thursday 3-22-12:
Warmup, Run,
Plyos
Kill Drill and 3 Man Mark Drill - run simultaneously split into
X/Y like Monday
Scrimmage - work on running Zone, work with JV players to get them in the right place, talk about positioning on O and D and on Zone offense as needed. Mix in some regular vert points as well.
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