Tuesday, November 6, 2012

Wed. and Thur. Practice

Wednesday 11-7-12:
Warmup Run, Plyos
YHB Drill - 20 consecutive completions before switching
Circle Stretch
Scrimmage to 3 - scrimmage with the markers for switching the field like Monday
Breakmark Drill
Scrimmage with Double Score to End

Thursday 11-8-12:
Warmup Run, Plyos
Wagonwheel Drill - 2 setups, switch side to side, both sides 3 times through
Circle Stretch
Zone Scrimmage to 5
Scrimmage with Double Score to End

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