Practice 9-12 & 9-13

Wednesday, 9-12
Warmup Run, Plyos, Stretch
YHB Drill
Short 4 Corners - Keep it to 20 yds or so
Kill Drill - 3 times through
30-30's - flick, backhand, and s-cut
Scrimmage to end - work in the new players

Thursday, 9-13
Warmup Run, Plyos, Stretch
YHB Drill
Wagonwheel - we ran this on Mon., 5 short cuts then a deep cut.
Kill Drill - 3 times through
Breakmark - flicks and backhands
Scrimmage to end - work in the new players