Wed. & Thur. Practice

Wednesday 11-6-13:
Warmup Run, Plyos
YHB Drill - 20 Completions
Circle Stretch
Scrimmage to 3 - Vert, Mix in Z, Call endzone, focus on clean centered stack, finding dumps early, play calls
Breakmark Drill - focus on early IO throws and later around throws
Scrimmage same as before
Sprints - Captains choose

Thursday 11-7-13:
Warmup Run, Plyos
Triangle of death - split into 2 groups
Circle Stretch
Scrimmage to 3 - Vert, Mix in Z, Call endzone, focus on clean centered stack, finding dumps early, play calls
Short 4 line drill - drop to 3 lines if numbers arent 16 or more
Scrimmage same as before