Wednesday, November 13, 2013

Thursday Practice

Thursday 11-14-13:
Warmup Run, Plyos
Triangle of Death - split to 2 groups if more theres 14 or more at practice
Circle Stretch
Scrimmage to 3 - Vert, focus on transition to red, and set plays
Wagonwheel - split into 2 groups, twice through
Scrimmage to end - same as first

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