tag:blogger.com,1999:blog-90472307160038714222024-03-04T23:32:06.531-08:00Woodside UltimateWhat have you done to make your team better today?Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.comBlogger392125tag:blogger.com,1999:blog-9047230716003871422.post-12208464236343512032016-08-24T12:17:00.001-07:002016-08-24T12:17:27.934-07:00Tidewater Tuneup 2016It is with deep regret that we post this today, there will not be a Tidewater Tuneup in 2016. We have had many teams express their interest already for this year and are sorry we will not be able to accommodate them. We know this has become a well known and respected tournament over the last 11 years and we appreciate that support. We are privileged and honored to have provided so many youth ultimate players the opportunity to participate in the tournament during it's time. We wish all your teams the best of luck moving forward as you continue to spread ultimate. Thank you! Woodsidehttp://www.blogger.com/profile/14361915193634956279noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-52738863169166661772015-11-19T09:06:00.001-08:002015-11-19T09:07:50.378-08:00Tidewater Tuneup WrapupCongratulations to this years Tidewater Tuneup Champions<br />
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Carolina Friends in the Guys Division<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifO5ptLeyOK1Wh4ABgNq2WCceH2Q7tVk_m5Ms8B4zynGNbgwh70M76aMDkAILLN7ZAh_7_VZmlGKGhaU4UP2vFsR0lDUvePmxtVJHLJaSzHvn413O6h9rN6j0Ige_6leVUoDebRNZRvuE/s1600/Men%2527s+Winner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifO5ptLeyOK1Wh4ABgNq2WCceH2Q7tVk_m5Ms8B4zynGNbgwh70M76aMDkAILLN7ZAh_7_VZmlGKGhaU4UP2vFsR0lDUvePmxtVJHLJaSzHvn413O6h9rN6j0Ige_6leVUoDebRNZRvuE/s320/Men%2527s+Winner.jpg" width="320" /></a></div>
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<br />
Carrboro/Green Hope in the Girls Division<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1tqFhQuKlNBz9GJbzTVFWNZ-zRsUjNWEisDI3uqdZxV2guypJ3dG9b72a37a_ChSdY7shYD273U_Zj-aj_6YOdAdedZt39wWNKfameq-H3Y4onkF30vpeTVcr0BeadNmlUURDFQ-1pzU/s1600/Women%2527s+Winner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1tqFhQuKlNBz9GJbzTVFWNZ-zRsUjNWEisDI3uqdZxV2guypJ3dG9b72a37a_ChSdY7shYD273U_Zj-aj_6YOdAdedZt39wWNKfameq-H3Y4onkF30vpeTVcr0BeadNmlUURDFQ-1pzU/s320/Women%2527s+Winner.jpg" width="320" /></a></div>
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You can see all the tournament photography using the following link.<br />
<a href="https://hawleysphotography.smugmug.com/Tidewater-Tuneup/" target="_blank">Tidewater Tuneup Photography</a><br />
<br />Woodsidehttp://www.blogger.com/profile/14361915193634956279noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-91045052603035783822015-05-14T06:08:00.000-07:002015-05-14T06:08:02.458-07:00States Info<a href="http://scorereport.net/2015/youth-open/event15233" target="_blank">Guys Schedule</a> - The guys first game is at 9:00am so the guys will need to meet at Woodside at 5:45am on Saturday and get on the road.<br />
<br />
<a href="https://docs.google.com/spreadsheets/d/14H0WRz0BxJukujzlTVad9X2OsU-oVucvXkxEoOnSKcY/edit#gid=1674146798" target="_blank">Girls Schedule</a> - The girls first game is at 10:40am so the girls will need to meet at Woodside at 7:15am on Saturday and get on the road.<br />
<br />
The fields for both teams on Saturday are Battleground Athletic Complex, Guys will be at Pratt Park on Sunday) the closest address to the fields I could find is:<br />
1119 Hanover St<br />
Fredericksburg, VA 22401<br />
This will get you on the same street as the fields which should be quite obvious.<br />
<br />
These directions are from the Score Reporter site for the guys. Both guys and girls are at the same site Saturday.<br />
From I-95, take exit 130A (Route 3 East), and follow through 5 stoplights. At the sixth light, turn left onto Business Route 3 (William St.). At the top of the hill the road splits, Stay Right onto Hanover St. The Battleground Athletic Complex is on the Right.<br />
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Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-78286250035164227662015-05-12T05:55:00.002-07:002015-05-12T05:55:19.190-07:00Year End EventWe will have our year end wrapup event at Spare Times in Hampton as we have done for the last few years now. We will do some bowling, have some pizza and drinks courtesy of the team, everyone can bring a side or dessert to help. We will be doing this on Sunday May 24th starting at 4pm. The address for Spare Times is 1 Family Fun Place, Hampton 23666. Hope to see everyone out there to have some fun with the team one last time to end the year.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-24484433888365112962015-05-04T13:06:00.002-07:002015-05-04T13:06:02.371-07:00Schedule for SouthernsFollow the link below.<br />
<br />
<a href="http://play.usaultimate.org/events/Southern-High-School-Regional-Championships-2015/schedule/Boys/High-School-Boys/">http://play.usaultimate.org/events/Southern-High-School-Regional-Championships-2015/schedule/Boys/High-School-Boys/</a>Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-6788642410392576122015-05-01T12:50:00.000-07:002015-05-01T12:50:16.387-07:00States Hotels and InfoStates is going to be held on May 16-17, 2015 in Fredericksburg, VA. Currently the Girls tournament is expected to be 1 day only (Saturday) so the girls will not be staying the night. Guys will be 2 days we will be staying just Saturday night. Both teams will drive up to Fredericksburg on Saturday morning, time to be determined. If you have a parent who plans on attending and will drive people please let Coach Richard know, if we don't need 2 vans that would be great.<br />
<br />
There are several field sites on Saturday the primary site being <a href="https://www.google.com/maps/place/John+Lee+Pratt+Memorial+Park/@38.313318,-77.459247,14z/data=!4m2!3m1!1s0x0:0x4fc461b388c86243?sa=X&ei=hNhDVaA7ga-CBPD4gOgB&ved=0CIEBEPwSMAo" target="_blank">Pratt Park</a> once we have a better idea of where everyone will be playing and at what times we will post more info on the locations and schedule.<br />
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The hotel for Saturday is:<br />
Quality Inn<br />
543 Warrenton Rd<br />
Fredericksburg, VA 22406<br />
(540) 373-0000Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-49665037290685103912015-04-30T09:07:00.002-07:002015-04-30T09:08:39.536-07:00Southerns Permission SlipEveryone going to Southerns needs a permission slip, you can view and print it by clicking the link below. Please bring it to Coach Richard on Friday May 8, 2015 when we leave from Woodside.<br />
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<a href="https://drive.google.com/file/d/0B825a1aeox99U0xNajFldG5xWTA/view?usp=sharing">https://drive.google.com/file/d/0B825a1aeox99U0xNajFldG5xWTA/view?usp=sharing</a><br />
<br />Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-83542491158462702452015-04-22T06:13:00.002-07:002015-04-22T06:13:54.485-07:00Southerns Info 2<b>Fields:</b> The tournament will be held at<br />
<a href="http://www.twincitysoccer.com/Default.aspx?tabid=561711" target="_blank">BB&T Soccer Park</a><br />
428 Twins Way<br />
Advance, NC 27006<br />
<br />
<b>Hotels:</b> The team has rooms booked at<br />
Hampton Inn Bermuda Run<br />
196 North Carolina 801<br />
Advance, NC 27006<br />
(336) 998-3480<br />
2 Queen rooms are $110/night availability was getting short so you may want to book quickly.<br />
<br />
<br />Woodsidehttp://www.blogger.com/profile/14361915193634956279noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-11605048973531854972015-04-09T08:48:00.003-07:002015-04-09T08:48:44.135-07:00YCC team<div style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">
DC YCC tryout dates are schedule for the afternoon of 4/25 and the morning of 4/26 in the DC area.</div>
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<a href="https://twitter.com/dc_swingvote" style="color: #1155cc;" target="_blank">https://twitter.com/dc_<wbr></wbr>swingvote</a></div>
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<div style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">
If any boys or girls interested in trying out keep tabs on the twitter account. They<span style="font-size: 12.8000001907349px;"> should be able to find a free housing option for that <span class="aBn" data-term="goog_713772152" style="border-bottom-color: rgb(204, 204, 204); border-bottom-style: dashed; border-bottom-width: 1px; position: relative; top: -2px; z-index: 0;" tabindex="0"><span class="aQJ" style="position: relative; top: 2px; z-index: -1;">Saturday</span></span> night should any players want to attend both dates. </span></div>
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<div style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">
If the anyone can't make the tryouts that weekend, but are interested in playing YCCs, talk to Coach Richard and he can get you in touch with the DC folks.</div>
Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-6618500305713017762015-04-07T06:01:00.000-07:002015-04-07T06:05:32.646-07:00Shore Tour<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">We will be headed to Shore Tour this Saturday. First games are tentatively scheduled for 10am. </span><br />
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;"><br /></span>
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">We will be meeting at Woodside at 5am and leaving as quickly as possible.</span><br />
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;"><br /></span>
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">The fields are at 125 Ruthsburg Road, Centreville, MD 21617 for anyone who has a parent going. </span><br />
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;"><br /></span>
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">If anyone wants to bring their $40 for Southerns please do.</span>Woodsidehttp://www.blogger.com/profile/14361915193634956279noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-65427233815394218722015-03-30T09:29:00.001-07:002015-03-30T09:30:09.893-07:00Southerns Information 1This is the first post with Southerns Information, we will post follow ups as we get more information. At this time we know we (Guys) have gotten a bid to attend the tournament. The tournament will be held in Winston-Salem, NC on May 9-10, 2015. We will plan on leaving on Friday May 8 after school.<br />
<br />
In order to go each player will need to have paid their fall dues. They will have to pay the player fee which is $40 per player, each player needs to get that in asap, additionally each player needs to be a current USA Ultinate member, complete the online usau waiver, they need to confirm they are on the team in their USAU online account, and they also need a completed Medical Authorization form and give it to Coach Richard. I also need everyone to fill in their jersey number in the spreadsheet.<br />
<br />
This Google Doc (link below) will take you to a spreadsheet showing who has completed each of these items.<br />
<br />
<a href="https://docs.google.com/spreadsheets/d/1-JxR5tpk8nF_L4HBXk09HXF_uzWywVvdHcVl0GSFWqA/edit?usp=sharing">https://docs.google.com/spreadsheets/d/1-JxR5tpk8nF_L4HBXk09HXF_uzWywVvdHcVl0GSFWqA/edit?usp=sharing</a><br />
<br />
If you aren't listed let me know, if you don't plan on going to Southerns let me know. If I have you down as not having a USAU it also means I don't have your USAU ID number and you need to get me that.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-15889030279207961012015-03-18T06:02:00.002-07:002015-03-18T06:02:23.793-07:00YULA Invite Departure<br />
Below is a link to this weekends schedule. The guys start at 9:30am and the girls start at 2:30pm.<br />
<br />
<a href="https://docs.google.com/spreadsheets/d/1lYcElX_hkuA4DCtx44_pxhzjOAOlKKRNTcn8ocBNUEA/edit#gid=1517226860">https://docs.google.com/spreadsheets/d/1lYcElX_hkuA4DCtx44_pxhzjOAOlKKRNTcn8ocBNUEA/edit#gid=1517226860</a><br />
<br />
The guys will leave from Woodside at 5:15am, be there at 5am to load up and be ready to go.<br />
<br />
The girls will leave from Woodside at 10am be there at 9:45am to load up and be ready to go.<br />
<br />
If your parents are going please let Coach Richard know when they plan to leave and if they will be bringing anyone else so we make sure we have room to transport everyone to the tournament.<br />
<br />
We will all be at Long Bridge Park, the address is 475 Long Bridge Drive, Arlington, VA 22202Woodsidehttp://www.blogger.com/profile/14361915193634956279noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-54671870551906278682015-03-17T07:33:00.003-07:002015-03-17T07:33:29.566-07:00Parent Meeting RecapJust a recap of some of the information from the parent meeting last night.<br />
<br />
There are 3 things that have to be done for you/your child to attend YULA Invite this weekend.<br />
<br />
1. Permission slips for YULA Invite, use the link below to access the form, print it out, and fill in the information on page two. Coach Richard or Mr Shaffer can fill in the rest.<br />
https://drive.google.com/file/d/0B825a1aeox99dy1zNlhta2VNbzQ/view?usp=sharing<br />
<br />
2. USAU Medical Authorization form can be found at the link below, print it out, fill it in, and turn it in to Mr. Shaffer during the week or Coach Richard on Saturday. http://www.usaultimate.org/assets/1/Page/Medical%20Authorization-V4.pdf<br />
<br />
3. Fall dues have to be paid or you can not attend YULA or any other tournaments until they are. The following people still owe dues: Luke Young, Kobi Evans, Tyler Paul, Andrew Lakey, Chris Clark, Dwayne Thomas, Brandon Hoshaw, Andrew Shreve, Shane Robinson, Jake Carlson<br />
<br />
Check for more information and exact departure times for YULA Invite Later today/tomorrow.<br />
<br />
USAU Dues need to be paid and your ID number needs to be given to Coach Richard ASAP. All the remaining tournaments this year are sanctioned and you will have to be a current member to play. You can signup or login and pay here: https://play.usaultimate.org/members/login/Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-83747627531167396522015-03-16T08:14:00.000-07:002015-03-16T08:14:09.374-07:00YULA Invite UpdateWe have decided to change our plans a bit for YULA Invite. Due to the way the schedule has laid out we do not need to head to the tournament on Friday evening, therefore we will leave on Saturday morning. Exact logistics have not yet been determined. Guys will most likely be leaving from Woodside at 5am, Girls will most likely be leaving at 9:30am. Exact times will be posted as soon as we make a decision.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-18557360222514230542015-03-16T07:40:00.001-07:002015-03-16T07:40:08.069-07:00Woodside Invite WrapupThank you everyone for attending the tournament this weekend and for sticking it out through some poor conditions.<br />
<br />
Congratulations to Maryland the Back to Back Woodside Invite Champs! We look forward to having you defend the title next year and hope to see everyone at future tournaments.<br />
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<br />Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-81795371945116914842015-03-13T11:14:00.002-07:002015-03-13T11:15:02.449-07:00Woodside Invite 2015Woodside Invite 2015 is on!<br />
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You can see the schedule here:<br />
http://play.usaultimate.org/events/Woodside-Invite-2015/schedule/Mens/College-Men/<br />
<br />
Captains meeting is at 8:15 am.<br />
<br />
Woodside Players need to be there at 7:15 am to help set up.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-62344252755062881302015-03-12T10:50:00.001-07:002015-03-12T10:50:17.410-07:00Spring Parent MeetingWe are going to have our spring parent meeting on Monday 3/16/15. We will meet at 6pm in Mr. Shaffer's room. We are sorry for the short notice and hope most people can still make it. We will cover dues, tournaments, schedule, etc. as usual. We are still figuring a lot of things out due to the transitions with the school so bear with us.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-11153009193093873332015-03-04T06:30:00.000-08:002015-03-04T06:30:00.777-08:00YULA Invite InfoHere is some hotel information for our trip to Arlington for YULA Invite on March 21-22. We will leave on Friday March 20th after school, exact time TBD. We will be staying in the same hotel as last year.<br />
<br />
Comfort Inn Ballston<br />
1211 Glebe Rd<br />
Arlington, VA 22201<br />
PH: 703-247-3399<br />
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Exact times and locations of games for each division have yet to be determined. Details will be posted as soon as we have them. If any parents plan on going please let Coach Richard know so we can drop rooms or a van if possible.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-38386056291416569762015-03-01T16:46:00.002-08:002015-03-01T16:46:32.506-08:00Woodside InviteWoodside Invite is just two weeks away, if you haven't asked off work do it now. Make sure parents know. We need volunteers to help as always.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-68982867748982486172015-02-19T10:15:00.003-08:002015-02-19T10:15:33.209-08:00Woodside Invite - Developmental CancelledThe Woodside Invite Developmental tournament scheduled for February 21-22, 2015 is cancelled due to weather. We apologize for the inconvenience to all teams who were planning to attend. Unfortunately the fields will be unplayable and we do not want to risk anyones health or safety in attempting to play.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-89973029836383845042015-01-28T09:43:00.002-08:002015-01-28T09:43:19.690-08:00Wolfpack Invite Info<a href="http://play.usaultimate.org/events/2015-Wolfpack-High-School-Invite/schedule/Boys/High-School-Boys/" target="_blank">Guys Schedule</a><br />
<br />
<a href="http://play.usaultimate.org/events/2015-Wolfpack-High-School-Invite/schedule/Girls/High-School-Girls/" target="_blank">Girls Schedule</a><br />
<br />
We asked and received a first round bye so we don't play until 10:35, this is great because we don't have to leave quite as early. We will be meeting at Woodside at 5:45am and leaving for Raleigh. Be on time so that we can get on the road and have adequate warmup time when we arrive.Woodsidehttp://www.blogger.com/profile/14361915193634956279noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-54175329948097462652015-01-21T10:44:00.000-08:002015-01-21T11:45:49.289-08:00CNU Tournament & Practice<span style="background-color: white; color: #222222; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 13px; line-height: 18.4799995422363px;">Varsity will be playing in CNU Clusterhuck on </span><span style="background-color: white; color: #222222; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 13px; line-height: 18.4799995422363px;">February 7-8, 2015. </span><span style="background-color: white; color: #222222; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 13px; line-height: 18.4799995422363px;">Held at CNU on the fields by the track and football stadium. We don't have many other details right now but will get them out as soon as we get them. We will be doing this tournament without starting official practices, similar to Wolfpack Invite. </span><br />
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<span style="background-color: white; color: #222222; font-family: 'Times New Roman', Times, FreeSerif, serif; font-size: 13px; line-height: 18.4799995422363px;">We will start practices on February 9, 2015.</span><br />
<br />Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-69532504189072425042015-01-19T17:38:00.001-08:002015-01-19T17:38:51.268-08:00Wolfpack Invite practiceThe guys are going to have 1 practice to warm up for Wolfpack Invite. We will practice normal time and place on Wednesday Jan. 28th. If you want to go to Wolfpack it is required that you go to this practice or tell the coaches why you can not attend to verify that you have a valid excuse. In order to go to the tournament you must have paid fall dues and be a current USAU member. If your parents plan on attending the tournament please let the coaches know.Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-71616840371586905162015-01-07T06:44:00.002-08:002015-01-08T06:35:48.635-08:00Wolfpack InviteWe will be going to Wolfpack Invite on Jan. 31 and Feb. 1 in Raleigh, NC. The tournament will be held at the Miller Fields on Dan Allen Drive on the NC State Campus.<br />
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We will be bringing the girls team and a guys team made up of a var/jv mix. <b>Only players who are up to date on their fall dues will be able to play. </b><br />
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The tournament is USAU sanctioned so <b>all players will need an up to date USAU membership to participate. </b>Go to the USAU and renew your membership, then login and acknowledge you are on the Woodside team and sign your online waiver.<br />
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We will not be starting official practices prior to the tournament but everyone should be doing the workouts Coach Joe posted to Facebook and the Blog.<br />
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We will drive down on Saturday morning and stay in a hotel on Saturday night. The hotel is:<br />
Red Roof Inn Plus - NCSU Convention Center<br />
1813 South Saunders Street<br />
Raleigh, NC 27603<br />
Ph. 919-833-6005<br />
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<br />Woodsidehttp://www.blogger.com/profile/14361915193634956279noreply@blogger.com0tag:blogger.com,1999:blog-9047230716003871422.post-37961588507965229682014-12-22T10:20:00.001-08:002014-12-23T05:57:25.306-08:00Offseason WorkoutsJoe has developed some workouts and stretching/mobility work for everyone to do for the next month or so until we start practice again. This will be a great base to start the spring with and will help work out some of the muscle problems, pain, and such that have developed over the fall. He will also be posting some related videos on youtube which I will link as soon as they are up.<br />
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<a href="https://www.youtube.com/watch?v=UtbMZw58MQw&app=desktop" target="_blank">Strength Video</a></div>
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<a href="https://www.youtube.com/watch?v=Wbh70NA_TsY&app=desktop" target="_blank">Mobility Video</a></div>
Richardhttp://www.blogger.com/profile/16459106575429603993noreply@blogger.com0